Machine Man
Machine Man
The Silent Machine
The Silent Mchine
He is very fond of the silent machine.
While relaxing in the deep silence of the night he was observing it.
Looking to the nature beautified by the full moon he was getting a lot of pleasure.
The machine in him was totally silent but tremendously active.
Being curious of such a silent but powerful machine he wanted to know it's functionings.
Beginning from the toe to the head he observed the machine.
By the penetrating power of the mind he entered in to it.
From the toe he began his observation.
He penetrated with a greater zeal and curiosity.
Observed all the internal functionings from the toe to the head.
First entering to the left side of the machine he saw all the functionings.
From the left toe to the left brain he marked the silent actions.
He finished the observation for the right side also.
He remained inside the machine for a considerable period of time.
So was his curiosity and he observed all the functionings with generosity.
He found that the machine is all the time active but serene.
Coming to the outside he viewed all the internal parts in his mental eye.
He found that the machine is very powerful and silently active.
The machine had no chaos and conflicts.
The machine was submerged in extreme peace and serinity.
The peace and serinity of the machine gave him a mental boost.
He could find many solutions to the chaos and conflicts in the work place.
He realized that being incessantly active and perfect in all dealings could bring him astounding results.
As the machine inside is pure and perfect so should he be in the outside.
The silence of the night entered in to each cell of his body.
He became totally silent and went in to a different world.
The dawn came with all it's glories welcoming him.
He woke up and prepared himself for the duty.
With the concept of the silent machine inside he worked with the outside machine in the office.
He found that there is a great similarity between his machine and the machine in the office.
He worked perfectly developing a great love for both the inside and the outside machine..
There was a stronger tie between both.
Working perfectly with sincerity and dedication he felt no tiredness and tension.
Remaining happy and contented he performed all his duties with zeal and enthusiasm.
Thus the man and the machine relationship developed and he worked magnificently.
Knowing all areas of outside he became a man of actions.
Returning from the work place he did not sit silent.
He served his family and society with serenity and calmness.
He never ceased to be active and brought to all all happiness.
He served his family and the society the best.
His dreams and hopes to do something outside his normal duty was fulfilled.
He was able tp perform beautifully from the home front not only sustaining his family but also helping the needy in the society.
Freedom and pleasure became the secrets of his success.
He became his own boss and cared not the miseries of life.
While relaxing in a tired afternoon he was observing the setting sun.
The birds were returning to their nest with happiness.
One day he will also return to his eternal home.
He became conscious of the remaining period of his life.
With courage and confidence he tried to make everything bright.
He has miles to go and promises to keep before he sleeps.
He has to fulfill his dreams and hopes to keep self and his family happy.
Remaining happy and contented he performed all his duties.
Developing a love for the silent, powerful and incessantly active machine inside he always became alert,vigialnt and active.
Achieving success in all areas of life he brought to self and all all smiles.
With fulfilled dreams and hopes he spent the rest part of his life.
The silent machine taught him to be incessantly active with out chaos and conflicts.
About the Author
SUBRAT RATH
AGE-51
QUALIFICATION-BSC(AG),MBA(MKTG)
PROFESSION-WRITING
ADDRESS-VIM-191,SAILASREE BIHAR
BHUBANESWAR-751021
ORISSA
INDIA.
Machine Man
UDO - Man and machine. / Lyrics
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How Do I Get Rid of Man Breasts- Exercise That Are Ideal to Lose Moobs?
Here in this article I am going to share information regarding exercises which helped me win the boob battle. My personal advice to people suffering from man boobs would be to first explore all natural alternatives available for breast reduction before going under the knife.
Cardio exercises help to burn significant amount of calories over a period of time. Here are some intensive cardio exercises which you can engage in to lose mobs:
1- Interval training helps to kick the body's metabolism into a high gear. You will be expending lot of calories while performing this intense form of exercise. Normally your training session should last for about half an hour. Initially aim for 10 to 15 seconds of hard training and 1 minute of easy cardio. Gradually increase it to 20 to 30 seconds of hard training and 2 minutes of easy cardio. Repeat this ratio 8 to 15 times depending upon your physical capacity.
2- Running: is the best cardiovascular exercise for fat loss. However in case you happen to be suffering from any kind of joint issues please do not run.
3- Rowing encompasses your entire upper body muscles. Hence this is an excellent exercise to get a flat chest. It helps you burn fat especially in the chest area.
4- Elliptical machine: Elliptical machine is increasingly being preferred for performing cardio exercises. This is because unlike cycling where only the lower body is in action, to use this machine you have to make use of both your arms and legs while using this machine.
To lose moobs you must do a combination of cardio and strength training exercises. Strength training exercise will not help to burn a lot of calories. However these exercises will help to increase your lean muscle mass which is responsible for determining the amount of calories you burn daily.
Strength training exercises will also encourage the development of strong and shapely chest muscles. This will make sure that you look more attractive when you eventually manage to shed all the excess body fat. Strength training exercises like Seated chest press, Cable crossovers, bench press and Push ups are all very useful in muscle building.
In case you scout the internet I am sure you plenty of answers to the question how do I get rid of man breasts. In this article I have listed the exercises which worked specifically for me. I sincerely hope they work for you to and help get a flatter chest.
My self confidence was shattered thanks to my man boobs. I avoided the beach and hid myself in baggy clothes. I tried out all remedies that I could lay my hands on without any luck! Finally what worked for me was a proven treatment recommended by a friend that came with a money back guarantee.Although this may seem impossible it is 100% true. If you are serious about getting rid of man breasts naturally, discover excellent insider secrets by CLICKING HERE
About the Author
Hey, Paul here. My self confidence was shattered thanks to my man boobs. I was so embarassed that I used to avoid gont to the beach. I got some solace from hiding behind baggy clothes.I was desparate and prepared to do anything to get a flatter chest. After doing a lot of research, I came across a unique system that helped me get rid of man breasts naturally without surgery. Yes it is indeed possible to get rid of man boobs without making use of any medicines or surgery!
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Machine Man
